top of page
Jeff Zwack

JEFF ZWACK
MSW RSW

For over 15 years I have worked as a clinical therapist in both Regina & Saskatoon. I have Master & Bachelor Degrees in Social Work from the University of Regina. I have extensive experience working with individuals and families experiencing mental health difficulties, trauma, substance use and gambling issues. As a therapist, I value watching clients and families develop new coping skills and break free from unhealthy situations.

I appreciate that accessing therapeutic support can sometimes be difficult; however, when therapy is done effectively the outcomes can be remarkable. I believe that balance is necessary for healthy functioning; therefore, my therapeutic approach cultivates personal and relational balance, while inspiring personal growth and independence.

Those that I work with are encouraged to embrace their individual values, beliefs, and culture while developing their personal identity and full potential. I strive to promote self-healing, empowerment, and resilience. I embrace a Trauma-Informed Practice that includes Cognitive Behavioral Therapy (CBT) , Narrative Therapy, Solution-Focused Therapy,  Motivational Interviewing, and self-esteem work. Additionally, stress, anger & anxiety management support is prioritized allowing clients to learn skills to cope with life transitions, create and maintain meaningful relationships, resolve conflict, and develop mindfulness and grounding practices. 

Jeff

bottom of page